How It All Began

Hey! I am Ashante! I am a Detroit native who grew up in a fairly traditional fashion. As a child, I would witness my grandma tending to a full-blown garden in the backyard. Here is where I first learned that medicine can be food. I also learned that one could grow food ANYWHERE! This mindset came in handy once I had become an adult and wanted to fix a few health concerns of my own. Once I was able to heal my own body, I soon realized that I could help others do the same! In the midst of changing my diet, I quickly realized that our health is not just what we eat. Health is what we watch, how we react emotionally, our recurring thought processes, what we hold on to, what we listen to, and how much we move. Dis-ease can manifest in so many ways and from so many ways. As we build this community we will assist each other in our paths to a better state of mind, body and spirit.